Monthly Archive:: October 2014

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6 Steps To Fat Loss Success For Beginners

– Contributed by – Craig Ballantyne, a certified Strength & Conditioning specialist and writer for Men’s Health, Men’s Fitness, Maximum Fitness, Muscle and Fitness Hers and Oxygen magazines....

Stop Under Arm Sweating!

– Contributed by – Miles Dawson, author of the book “Sweat Miracle”. Miles is an author, researcher, nutritionist and health consultant.   Under arm sweating is the worst kind...